Category Archives: Non-Fiction

Around the World: Food

Around the World: Food

World Food Alphabet

 

Open the World Food Alphabet to explore what breakfast, lunch and dinner look and taste like all over the world. How do people in other places get their food? How do they prepare it? What flavors are popular in different parts of the world? 

Try one of these recipe websites or one of these cookbooks to surprise your family by stirromg up something new and international for your next dinner.

Websites:


Books:

Lets EatAround the World CookbookCool World CookingOne World Kids' CookbookThe World in Your Lunch BoxHoliday Cooking Around the WorldDesserts Around the WorldEasy Breakfasts from Around the WorldEasy Lunches from Around the WorldEasy Main Dishes from Around the WorldEasy Desserts from Around the WorldEasy Snacks from Around the WorldEasy Vegetarian Foods from Around the World
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Yum for Everyone – Allergy & Specialty Cookbooks for Kids

Yum for Everyone – Allergy & Specialty Cookbooks for Kids

There are three types of general diets for animals and people:

  • Carnivore – Eats mainly or only meat. Examples: Coyotes, cheetahs, wolves, lions & tigers.
  • Herbivore – Eats mainly or only plants. Examples: Cows, horses, deer, sheep, giraffes, rabbits & manatees.
  • Omnivore – Eats both meat and plants. Examples: Bears, skunks, raccoons, chimpanzees.

Humans are generally omnivores. Our physiology, or our body, makes it possible for us to eat both meat and plants. Many animals are not made that way. Cows, for example, cannot eat meat. The teeth and digestive system of cows are made for eating plants. Cows are herbivores.

Humans can eat both meat and plants, but they don’t always do that. Many things determine what a human might decide to eat. It often depends on where the person lives or what the person can afford. Sometimes people have to eat a certain way for health reasons, like a food allergy or intolerance or illness, such as diabetes. Sometimes people eat a certain way because of their religion. They may have certain customs about food all the time or they may have customs about food just at certain times of year. People who practice Islam, for example, do not eat pork. Roman Catholics often do not eat meat on Good Friday or do not eat meat on the Fridays during Lent.

Here are some common food habits you might hear people talk about:

Cool Dairy Free Recipes

  • Vegan – a person who does not eat or use anything that comes from an animal. A vegan will not eat meat, drink milk, eat eggs or wear leather.
  • Vegetarian – a person who does not eat meat or wear leather, although they might eat animal products like milk or eggs, because the animal does not die to produce those things.
  • Gluten Free – a person who does not eat gluten, a substance in cereal grains, like wheat. Gluten makes people sick if they have celiac disease. Gluten can also make people sick if they have an intolerance to it.
  • Dairy Free – a person who does not eat or drink dairy products like milk, butter or cheese. Typically, people are dairy free because of an allergy or intolerance, or because they are vegan.
  • Peanut Free – a person who does not eat peanuts. Usually this is because of an allergy or intolerance. Sometimes the person cannot eat peanuts whole, or eat any food that contains peanuts. Some people are so allergic they cannot eat something cooked in the same pan or served on the same plate as peanuts.

If you have an allergy or intolerance, or have personal convictions that cause you to eat a certain way, it can be difficult to find recipes that work for you. The Library has many, many recipe books to help you take care of yourself or stay true to your goals. Here are some books that will help you get started learning to eat healthy within the requirements of a special diet.

Asthma and Allergy Foundation of America: SafeEats Allergy Friendly Recipes

Books:

Why Doesn't Everyone Eat MeatDelicious Vegetarian Main DishesEasy Vegetarian Foods from Around the WorldHelp Yourself Cookbook for KidsFearless FoodBeat the WheatNo Egg on Your FaceCool Meat Free RecipesCool Nut Free RecipesCool Sugar Free RecipesCool Wheat Free RecipesI'm Allergic to PeanutsI'm Allergic to WheatThat's Why We Don't Eat Animals
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Wait…what did they eat? The History of Food

Wait…what did they eat? The History of Food

What You Never Knew About Fingers Forks and Chopsticks What You Never Knew About Fingers, Forks and Chopsticks takes you on a tour of food and table manners through the ages. Dinner time used to be a whole different experience, and it wasn’t just WHAT they ate, it was HOW they ate it. It was also how they ACTED while eating. The rules about eating with fingers and burping have changed a lot! In the There's a Rat in My Souppast you could wipe your dirty fingers on the tablecloth and nobody thought anything of it and burping was a compliment to the chef! Your mom might not want you to use a time machine to bring some of these customs back, but some of the food people used to eat looks pretty good. Of course some of it doesn’t sound very good at all! How brave are you? There could be a rat in your soup! Try one of these books to take a foodie adventure back in time.


Food History Books:

It's Disgusting and We Ate ItThe World in Your LunchboxGeorge Crum and the Saratoga ChipEat Your US History HomeworkChocolate a Sweet HistoryHasty PuddingDouble CheeseburgersPasta Fried Rice and Matzah Balls Immigrant CookingHot Diggity DogA Fine DessertFood for ThoughtPass the Pandowdy Please

The History of Famous Food Brands:

Ben and JerryCaleb Davis BradhamClarence BirdseyeCoca ColaColonel Harlan SandersDairy QueenDave ThomasEtorrie BojardiFannie in the KitchenHersheysJohn PembertonKraftMilton HersheyRay CrocRobert CadeThe Chocolate Chip Cookie QueenThe Kellogg FamilyThe Mars FamilyTom MonaghanWilliam WrigleyMilton Hershey More Than Chocolate
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Refugees: Their Stories

Refugees: Their Stories

An immigrant is a person who leaves his or her home country to work, study or live in a new country. Sometimes people are immigrants to get an education that is not available in their home country. Sometimes people immigrate to do a particular job or to live in a country whose customs and laws are different than their home country.

A special kind of immigrant is a refugee. Their reasons for leaving their home country are different. A refugee is a person who is fleeing his or her home country to escape danger, like a war, or to escape persecution. Persecution is being hurt based on your race, religion, nationality, membership in a particular group or having a particular political opinion. The United States welcomes many immigrants each year to live and work and study, as well as giving refuge to people who have fled their home country for their own safety. 

The Journey is a story that will help you understand what it is like to have to leave everything you know behind to start over somewhere new.  Below are more books written by, or about, refugees. By reading these books you can live for just a little while, in their experience. I did not grow up afraid. I did not have to worry about living in a war zone, being hurt or being persecuted. I also didn’t want to think about having to move and change schools, let alone thinking about starting a whole new life somewhere and having to learn a new language and new customs and meet all new people. I don’t know what that’s like because I never had to do it. These stories help me see the challenges that refugees face starting a new life – kids facing anxiety and fear and danger with courage. Sometimes you meet new friends in person. Sometimes you meet them in books. Here are some kids I think you will be proud to know.


Non-Fiction:

adrift-at-seaAdrift at Sea: a Vietnamese Boy’s Story of Survival – Tuan and his family survive bullets, a broken motor, and a leaking boat in the long days they spend at sea after fleeing Vietnam. A true story as told to the author by Tuan Ho. Includes family photographs and a historical note about the Vietnamese crisis.


immigrants-and-refugeesImmigrants and Refugees – Describes current patterns of migration around the world, including the causes and effects of immigration and emigration.


the-journey-that-saved-curious-georgeThe Journey That Saved Curious George: the True Wartime Ecape of Margret and H.A. Rey – In 1940, Hans and Margret Rey fled their Paris home as the German army advanced. They began their harrowing journey on bicycles, pedaling to Southern France with children’s book manuscripts, including what would become the international sensation “Curious George,” among their few possessions. This is their dramatic story.


out-of-iraqOut of Iraq Refugees’ Stories in Words, Paintings & Music – Out of Iraq tells the stories of a number of Iraqi refugee families that have made Syria their home over the 5 years since the war in Iraq began. This book tells the stories of their flight from Iraq, the memories of home in the ‘good old days’ and their continued courage living as refugees.


a-song-for-cambodiaA Song for Cambodia – A biography of Arn Chorn-Pond who, as a young boy in 1970s Cambodia, survived the Khmer Rouge killing fields because of his skill on the khim, a traditional instrument, and later went on to help heal others and revive Cambodian music and culture.


Stories:

josephs-big-rideJoseph’s Big Ride – A refugee boy’s determination to ride a bicycle leads to an unexpected friendship.


teacupTeacup – A boy travels across the sea in a rowboat in search of a new home, making a journey that is long and difficult–but also filled with beauty and hope.


calling-the-water-drumCalling the Water Drum – A young boy loses both parents as they attempt to flee Haiti for a better life, and afterward is only able to process his grief and communicate with the outside world through playing the drums.



brothers-in-hope

Brothers in Hope: the Story of the Lost Boys of Sudan
– Eight-year-old Garang, orphaned by a civil war in Sudan, finds the inner strength to help lead other boys as they trek hundreds of miles seeking safety in Ethiopia, then Kenya, and finally in the United States.


four-feet-two-sandalsFour Feet Two Sandals – Two young Afghani girls living in a refugee camp in Pakistan share a precious pair of sandals brought by relief workers.


the-color-of-homeThe Color of Home – Hassan, newly-arrived in the United States and feeling homesick, paints a picture at school that shows his old home in Somalia as well as the reason his family had to leave.


how-i-learned-geographyHow I Learned Geography – As he spends hours studying his father’s world map, a young boy escapes the hunger and misery of refugee life. Based on the author’s childhood in Kazakhstan, where he lived as a Polish refugee during World War II. Newbery Honor Book


when-i-get-olderWhen I Get Older – A Somali-Canadian poet, rapper, singer and songwriter tells his own story about leaving war-torn Somalia as a child, growing up in Canada and creating a hit song that touched millions of people around the world with its powerful message of hope.


how-many-days-to-america-a-thanksgiving-storyHow Many Days to America: a Thanksgiving Story – Refugees from a Caribbean island embark on a dangerous boat trip to America where they have a special reason to celebrate Thanksgiving.


oskar-and-the-eight-blessings

Oskar and the Eight Blessings – A young Jewish refugee from Nazi Germany arrives in New York City on the seventh night of Hanukkah and receives small acts of kindness while exploring the city.


the-journeyThe Journey – What is it like to have to leave everything behind and travel many miles to somewhere unfamiliar and strange? A mother and is two brothers away to Miami via the Pedro Pan operation. But when the boys get to Miami, they are thrust into a world where bullies seem to run rampant and it’s not always clear how best to protect themselves.


refugeRefuge – A retelling of the nativity story from a perspective emphasizing the struggle of Mary and Joseph as refugee.


stepping-stonesStepping Stones – In this picture book, a young girl and her family are forced to flee their village to escape the civil war that has engulfed Syria and make their way toward freedom in Europe.


bamboo-peopleBamboo People – Two Burmese boys, one a Karenni refugee and the other the son of an imprisoned Burmese doctor, meet in the jungle and in order to survive they must learn to trust each other. Young Hoosier Book Award, 2012-2013, 6-8 Nominee.


home-of-the-braveHome of the Brave – Kek, an African refugee, is confronted by many strange things at the Minneapolis home of his aunt and cousin, as well as in his fifth grade classroom, and longs for his missing mother, but finds comfort in the company of a cow and her owner. Young Hoosier Book Award, 2009-2010, 6-8 Nominee.


inside-out-and-back-againInside Out and Back Again – Through a series of poems, a young girl chronicles the life-changing year of 1975, when she, her mother, and her brothers leave Vietnam and resettle in Alabama. National Book Award Winner; Young Hoosier Book Award, 2013-2014, 4-6 Nominee; Newbery Honor Book


a-long-walk-to-waterA Long Walk to Water – When the Sudanese civil war reaches his village in 1985, eleven-year-old Salva becomes separated from his family and must walk with other Dinka tribe members through southern Sudan, Ethiopia, and Kenya in search of safe haven. Based on the life of Salva Dut, who, after emigrating to America in 1996, began a project to dig water wells in Sudan. Young Hoosier Book Award, 2012-2013, 6-8 Nominee.


the-only-roadThe Only Road – Twelve-year-old Jaime makes the treacherous journey from his home in Guatemala to his older brother in New Mexico after his cousin is murdered by a drug cartel.


the-red-pencilThe Red Pencil – After her tribal village is attacked by militants, Amira, a young Sudanese girl, must flee to safety at a refugee camp, where she finds hope and the chance to pursue an education in the form of a single red pencil and the friendship and encouragement of a wise elder.


serafinas-promiseSerafina’s Promise – In a poor village outside of Port-au-Prince, Haiti, Serafina works hard to help her family, but dreams of going to school and becoming a doctor–then the earthquake hits and Serafina must summon all her courage to find her father and still get medicine for her sick baby brother as she promisedYoung Hoosier Book Award, 2016-2017, 4-6 Nominee.


shooting-kabulShooting Kabul – Escaping from Taliban-controlled Afghanistan in the summer of 2001, eleven-year-old Fadi and his family immigrate to the San Francisco Bay Area, where Fadi schemes to return to the Pakistani refugee camp where his little sister was accidentally left behind. Cybil Award for Middle Grade Nomination 2010.

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Garden to Table – Urban Gardening for Kids

Garden to Table – Urban Gardening for Kids

The Nitty Gritty Gardening Book Garden to TableYou don’t need a lot of space to plant a garden. You can plant in containers and set them out on your porch or patio, or even put them in a sunny window. These books will help you get started thinking about what to try first. You can follow easy step-by-step directions for planting, watering and harvesting. Listed below are even more books to help you start learning about gardening and using home grown food in recipes.

Garden Buddy Art ClassDo you know what would be even better? Getting good at this so you can EAT what you have grown! Fill your plate with fresh, self-sustained produce that comes straight from your garden.

Join us at the Library this summer for our Garden Buddy Art Class for Kids: Use found objects to create your own yard or garden buddy.


eBooks:

IndyPLLibraryCard100
Use your indyPL Library Card number and PIN to check out FREE Online eBooks. Click on a book jacket & enter your Library Card number and PIN to borrow. What’s My PIN?Overdrive

Gardening Lab for KidsKids Container GardeningOutdoor Science LabSquare Foot Gardening

Books:

Backyard CookbookCooking and Gardening ProjectsEat Your GreensFrom Field to PlateGrow with Me TomatoA Kid's Guide to Keeping ChickensLet's GardenFirst Gardening BookPick Pull SnapUltimate Guide to GardeningLet's Eat Sustainable FoodHow to Grow a GardenDown to Earth, How Kids Help Feed the WorldOur School GardenFrom Farm to TablePotatoes on Rooftops
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