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10 minute solution. Pilates
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| Call Number |
DVD 613.71 TEN |
| Publisher |
Troy, MI : Distributed by Anchor Bay Entertainment, |
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Subject
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Pilates method.
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Exercise.
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Instructional videos.
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Video recordings.
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DVD.
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| Title Statement |
10 minute solution. Pilates [videorecording] / Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos. |
| Additional Title |
Ten minute solution. Pilates |
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Pilates |
| Description |
1 videodisc (56 min.) : sd., col. ; 4 3/4 in. |
| Performers |
Instructor, Lara Hudson. |
| Target Audience |
MPAA rating: Not rated. |
| Notes |
Title from disc. |
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DVD |
| Summary |
This unique Pilates workout breaks down the body parts into five focused, 10 minute segments including Pilates for Abs, Pilates for buns and Thighs, Sculpting Pilates, Pilates Burn, and Pilates for Flexibility. |
| Contributors |
Ambandos, Andrea. |
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Hudson, Lara. |
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Anchor Bay Entertainment, Inc. |
| GMD |
[videorecording] / |
| Media Type |
vd |
| Hold Requests |
0 |
| Bib No. |
980251 |