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I'm too young for this! [electronic resource] : the natural hormone solution to enjoy perimenopause / Suzanne Somers.

Call number: eBook
Publication: New York : Harmony Books, [2013]
Publication date: [2013]
Subject: Perimenopause -- Hormone therapy -- Popular works.
Progesterone -- Therapeutic use -- Popular works.
Middle-aged women -- Health and hygiene -- Popular works.
Online: Click here to access
Title: I'm too young for this! [electronic resource] : the natural hormone solution to enjoy perimenopause / Suzanne Somers.
Physical description: 1 online resource
Notes: Electronic book.
Electronic reproduction. New York Crown Publishing Group 2013 Available via World Wide Web.
Summary note: "Why wait to feel good again? If you're in your 30s or 40s your body is changing, and with it so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'M TOO YOUNG FOR THIS! details how you can get your body and mind back on track, safely and without drugs, including: --How our bodies transition hormonally--from puberty through perimenopause. --The common complaints of perimenopause--and hidden factors that may keep you symptomatic. --What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy. --What to eat--including Perimenopausal Power Foods--as well as other lifestyle shifts that are critical to your successful transition. --Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT). --The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists. Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how"-- Provided by publisher.
Added author: OverDrive, Inc., distributor.
ISBN: 9780385347709 (electronic bk.)
Url for this record:|library/marc/dynix|1491182
Bib No.: 1491182

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