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Becoming vegan express edition : the everyday guide to plant-based nutrition / Brenda Davis, RD, Vesanto Melina, MS, RD.

Authors: Davis, Brenda, 1959-
Call number: 641.5636 DAV
Publication: Summertown, Tennessee : Book Publishing Company, [2013]
Publication date: [2013]
Subject: Veganism -- Health aspects.
Vegan cooking.
Veganism.
Title: Becoming vegan express edition : the everyday guide to plant-based nutrition / Brenda Davis, RD, Vesanto Melina, MS, RD.
Physical description: iv, 283 pages : illustrations ; 26 cm
Contents note: Widening the circle of compassion -- The great vegan advantage -- Protein power from plants -- Fat matters -- The two faces of carbohydrates -- Valuing vitamins -- Minding your minerals -- Clean vegan eating -- Triumph over weight -- Overcoming underweight -- From pregnancy on: nourishing strong children -- The prime of life: vegan nutrition for seniors -- The fit vegan -- The vegan food guide.
Summary note: "Completely revised, this seminal classic offers fresh insights into the implications of becoming vegan -- for individuals, for animals, and for our fragile planet. It includes new information on the health benefits of vegan diets and a blueprint for clean eating. This streamlined "express" version is extensive yet easily understandable for anyone who wants to construct an optimal plant-based diet."--Cover page 4.
Biography note: Includes bibliographical references and index.
Genre: Cookbooks.
Added author: Melina, Vesanto, 1942-
ISBN: 9781570672958 (pbk.)
1570672954 (pbk.)
LCCN: 2013023875
Url for this record: http://sherloc.imcpl.org/?itemid=|library/marc/dynix|1491065
Bib No.: 1491065

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Central Library Nonfiction, Adult - Non-Floating 641.5636 DAV Checked In
College Avenue Library Nonfiction, Adult 641.5636 DAV Checked In
Glendale Library Nonfiction, Adult 641.5636 DAV Pending Deletion
Library Service Center Nonfiction, Adult 641.5636 DAV Checked out
Library Service Center Nonfiction, Adult 641.5636 DAV Checked out
Nora Library Nonfiction, Adult 641.5636 DAV Checked In
Southport Library Nonfiction, Adult 641.5636 DAV Checked out
System On Order On Order
System On Order On Order
System On Order On Order
System On Order On Order
Warren Library Nonfiction, Adult 641.5636 DAV Pending Deletion