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Managing your depression : what you can do to feel better / Susan J. Noonan, M.D., M.P.H. ; foreword by Timothy J. Petersen, Ph.D., Jonathan E. Alpert, M.D., Ph.D., and Andrew A. Nierenberg, M.D.

Authors: Noonan, Susan J., 1953-
Call number: 616.8527 NOO
Publication: Baltimore, Maryland : The Johns Hopkins University Press, [2013]
Publication date: [2013]
Subject: Depression, Mental.
Self-care, Health.
Series title: Johns Hopkins Press health book.
Title: Managing your depression : what you can do to feel better / Susan J. Noonan, M.D., M.P.H. ; foreword by Timothy J. Petersen, Ph.D., Jonathan E. Alpert, M.D., Ph.D., and Andrew A. Nierenberg, M.D.
Physical description: xi, 161 pages : illustrations ; 25 cm.
Contents note: Mental health basics -- Mood disorders -- Defining your baseline -- Managing your mood disorder -- Relapse prevention -- Cognitive behavioral therapy -- Strategies to get you through the tough times -- Pulling it all together -- Collective wisdom -- Conclusion.
Biography note: Includes bibliographical references (pages 151-157) and index.
ISBN: 9781421409467 (hardcover : alk. paper)
9781421409474 (pbk. : alk. paper)
1421409461 (hardcover : alk. paper)
142140947X (pbk. : alk. paper)
LCCN: 2012036701
Url for this record: http://sherloc.imcpl.org/?itemid=|library/marc/dynix|1451798
Bib No.: 1451798

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Spades Park Library Nonfiction, Adult 616.8527 NOO Checked In