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The fastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Michael Mosley, Mimi Spencer.

Authors: Mosley, Michael, 1957-
Call number: 613.25 MOS
Publisher: New York : Atria Books, 2013.
Publication date: 2013.
Subject: Reducing diets -- Recipes.
Weight loss.
Diet.
Online: Cover image
Title: The fastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Michael Mosley, Mimi Spencer.
Additional title: Fast diet
Edition: 1st Atria Books hardcover ed.
Physical description: 212 p. : col. ill. ; 22 cm.
Summary note: "This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"-- Provided by publisher.
Biography note: Includes bibliographical references and index.
Genre: Cookbooks.
Added author: Spencer, Mimi, 1967-
ISBN: 9781476734941 (hbk.)
1476734941 (hbk.)
9781476734958 (pbk.)
147673495X (pbk.)
LCCN: 2012049657
Url for this record: http://sherloc.indypl.org/?itemid=|library/marc/dynix|1431602
Bib No.: 1431602

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