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The smarter science of slim : what the actual experts have proven about weight loss, health, and fitness / Jonathan Bailor.

Authors: Bailor, Jonathan.
Call number: 613.25 BAI
Publisher: New York : Aavia Publishing, 2012.
Publication date: 2012.
Subject: Health.
Weight loss.
Physical fitness.
Exercise.
Diet.
Nutrition.
Self-care, Health.
Title: The smarter science of slim : what the actual experts have proven about weight loss, health, and fitness / Jonathan Bailor.
Edition: 1st ed.
Physical description: xvii, 369 p. : ill. ; 25 cm.
Contents note: Myth: caolries in--calories out -- Myth: a calorie is a calorie -- Myth: calories are all that matter -- Source: government guidelines and graphics -- Source: big people, big profits -- Solution: eat more--smarter -- Solution: Exercise less--smarter.
Summary note: "Bailor bridges the gap between the academic world and the everyday world to dispel the myths, lies, and corporate sales hype that have fueld the current obesity epidemic."--P. [4] of cover.
Biography note: Includes bibliographical references.
ISBN: 9780983520801
0983520801
LCCN: 2011905665
Url for this record: http://sherloc.indypl.org/?itemid=|library/marc/dynix|1410590
Bib No.: 1410590

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