|
The skinny rules [cd] : [the simple, nonnegotiable principles for getting to thin] / Bob Harper. |
| Authors: | Harper, Bob. |
| Call number: | CD ABR 613.25 HAR |
| Publisher: | [New York] : Random House Audio, p2012. |
| Publication date: | p2012. |
| Subject: |
Weight loss.
Physical fitness. Exercise. |
| Title: | The skinny rules [cd] : [the simple, nonnegotiable principles for getting to thin] / Bob Harper. |
| Edition: | Abridged. |
| Physical description: | 1 sound disc (1 hr.) : digital ; 4 3/4 in. |
| Performer note: | Read by Bob Harper. |
| Notes: | Subtitle from container. Compact discs. |
| Summary note: | Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Loser," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life. |
| Genre: | Audiobooks. |
| ISBN: | 9780307990150 030799015X |
| Url for this record: | http://sherloc.imcpl.org/?itemid=|library/marc/dynix|1390083 |
| Bib No.: | 1390083 |
Show Available
| Item availability |
| Location | Collection | Call No. | Status |
| Decatur Library | Compact Discs, Adult Nonfiction | CD ABR 613.25 HAR | Item being held |
| Franklin Road Library | Compact Discs, Adult Nonfiction | CD ABR 613.25 HAR | Checked out |
| Lawrence Library | Compact Discs, Adult Nonfiction | CD ABR 613.25 HAR | Checked out |
| Warren Library | Compact Discs, Adult Nonfiction | CD ABR 613.25 HAR | Checked out |
| Warren Library | Compact Discs, Adult Nonfiction | CD ABR 613.25 HAR | Item missing |