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101 ways to get in shape / Charlotte Guillain.

Authors: Guillain, Charlotte.
Call number: j613.7 GUI
Publisher: Chicago, Ill. : Raintree, c2012.
Publication date: c2012.
Subject: Physical fitness.
Nutrition.
Health.
Series title: 101 series (Raintree (Firm))
Title: 101 ways to get in shape / Charlotte Guillain.
Additional title: Hundred and one ways to get in shape
One hundred and one ways to get in shape
Physical description: 56 p. : col. ill. ; 24 cm.
Contents note: Are you in shape? -- You are what you eat -- Eat smart -- Get active -- "I don't DO sports!" -- Step it up! -- Keep it real -- Healthy body, healthy mind.
Summary note: This book details various means to help young people get in shape and stay that way.
Biography note: Includes bibliographical references (p. 54) and index.
ISBN: 9781410938978 (hc)
1410938972 (hc)
9781410943842 (pb)
1410943844 (pb)
LCCN: 2010033923
Url for this record: http://sherloc.imcpl.org/?itemid=|library/marc/dynix|1340869
Bib No.: 1340869

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