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101 ways to get in shape / Charlotte Guillain. |
| Authors: | Guillain, Charlotte. |
| Call number: | j613.7 GUI |
| Publisher: | Chicago, Ill. : Raintree, c2012. |
| Publication date: | c2012. |
| Subject: |
Physical fitness.
Nutrition. Health. |
| Series title: | 101 series (Raintree (Firm)) |
| Title: | 101 ways to get in shape / Charlotte Guillain. |
| Additional title: | Hundred and one ways to get in shape One hundred and one ways to get in shape |
| Physical description: | 56 p. : col. ill. ; 24 cm. |
| Contents note: | Are you in shape? -- You are what you eat -- Eat smart -- Get active -- "I don't DO sports!" -- Step it up! -- Keep it real -- Healthy body, healthy mind. |
| Summary note: | This book details various means to help young people get in shape and stay that way. |
| Biography note: | Includes bibliographical references (p. 54) and index. |
| ISBN: | 9781410938978 (hc) 1410938972 (hc) 9781410943842 (pb) 1410943844 (pb) |
| LCCN: | 2010033923 |
| Url for this record: | http://sherloc.imcpl.org/?itemid=|library/marc/dynix|1340869 |
| Bib No.: | 1340869 |