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Dealing with stress : a how-to guide / Lisa A. Wroble.
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| Authors: |
Wroble, Lisa A.
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| Call number: |
j155.9042 WRO |
| Publisher: |
Berkeley Heights, NJ : Enslow Publishers, c2012. |
| Publication date: |
c2012. |
| Subject: |
Stress in adolescence -- Juvenile literature.
Stress management for teenagers -- Juvenile literature.
Teenagers -- Mental health -- Congresses -- Juvenile literature.
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| Series title: |
Life--a how-to guide.
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| Title: |
Dealing with stress : a how-to guide / Lisa A. Wroble. |
| Physical description: |
128 p. : col. ill. ; 25 cm. |
| Contents note: |
Teens under pressure -- The body on high alert -- Who needs stress? -- What stresses you out? -- The problem with not coping -- How to manage your stress -- When stress harms -- Seeking help. |
| Summary note: |
"Readers will learn about the causes of stress, how stress affects the body, and how to manage stress"--Provided by the publisher. |
| Biography note: |
Includes bibliographical references and index. |
| ISBN: |
9780766034396
0766034399 |
| LCCN: |
2011019282 |
| Url for this record: |
http://sherloc.imcpl.org/?itemid=|library/marc/dynix|1320170
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| Bib No.: |
1320170 |
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