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Dealing with stress : a how-to guide / Lisa A. Wroble.

Authors: Wroble, Lisa A.
Call number: j155.9042 WRO
Publisher: Berkeley Heights, NJ : Enslow Publishers, c2012.
Publication date: c2012.
Subject: Stress in adolescence -- Juvenile literature.
Stress management for teenagers -- Juvenile literature.
Teenagers -- Mental health -- Congresses -- Juvenile literature.
Series title: Life-- a how-to-guide.
Title: Dealing with stress : a how-to guide / Lisa A. Wroble.
Physical description: 128 p. : col. ill. ; 25 cm.
Contents note: Teens under pressure -- The body on high alert -- Who needs stress? -- What stresses you out? -- The problem with not coping -- How to manage your stress -- When stress harms -- Seeking help.
Summary note: "Readers will learn about the causes of stress, how stress affects the body, and how to manage stress"--Provided by the publisher.
Biography note: Includes bibliographical references and index.
ISBN: 9780766034396
0766034399
LCCN: 2011019282
Url for this record: http://sherloc.imcpl.org/?itemid=|library/marc/dynix|1320170
Bib No.: 1320170

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Central Library Nonfiction, Children's - Non-Floating j155.9042 WRO Checked In
Decatur Library Nonfiction, Children's j155.9042 WRO Checked In
Pike Library Nonfiction, Children's j155.9042 WRO Checked In
Southport Library Nonfiction, Children's j155.9042 WRO Checked In
Gambold Preparatory Magnet High School Nonfiction, Adult - Non-Floating 155.9042 WRO Checked In