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Dealing with stress : a how-to guide / Lisa A. Wroble.

Authors: Wroble, Lisa A.
Call number: j155.9042 WRO
Publisher: Berkeley Heights, NJ : Enslow Publishers, c2012.
Publication date: c2012.
Subject: Stress in adolescence -- Juvenile literature.
Stress management for teenagers -- Juvenile literature.
Teenagers -- Mental health -- Congresses -- Juvenile literature.
Series title: Life-- a how-to-guide.
Title: Dealing with stress : a how-to guide / Lisa A. Wroble.
Physical description: 128 p. : col. ill. ; 25 cm.
Contents note: Teens under pressure -- The body on high alert -- Who needs stress? -- What stresses you out? -- The problem with not coping -- How to manage your stress -- When stress harms -- Seeking help.
Summary note: "Readers will learn about the causes of stress, how stress affects the body, and how to manage stress"--Provided by the publisher.
Biography note: Includes bibliographical references and index.
ISBN: 9780766034396
LCCN: 2011019282
Url for this record:|library/marc/dynix|1320170
Bib No.: 1320170

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Location Collection Call No. Status
Central Library Children's Non-fiction Book* j155.9042 WRO Checked In
Shortridge High School Adult Non-fiction Book* 155.9042 WRO Checked In