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Relax-- you may only have a few minutes left : using the power of humor to overcome stress in your life and work /
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| Author |
LaRoche, Loretta, 1939-
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| Call Number |
155.9 LAR 2008 |
| Publisher |
Carlsbad, Calif. : Hay House, |
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Subject
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Stress (Psychology)
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Stress management.
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Wit and humor -- Therapeutic use.
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Laughter -- Therapeutic use.
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| URL |
http://www.loc.gov/catdir/toc/ecip071/2006029966.html |
| Title Statement |
Relax-- you may only have a few minutes left : using the power of humor to overcome stress in your life and work / Loretta LaRoche. |
| Edition |
Rev. ed. |
| Description |
xxiii, 201 p ; 20 cm. |
| Contents |
Introduction: three one-dollar bills -- Four hundred times a day -- The need to do everything perfectly -- Awfulizing and catastrophizing -- If you don't have to suffer, don't practice -- Don't "should" on yourself -- Worrywarts -- Lose your baggage -- Going global -- Relationship killers : the blame game and directors of the universe -- How to prevent hardening of the attitude -- Loretta's joy journal. |
| ISBN |
9781401917692 (pbk.) |
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1401917690 (pbk.) |
| LCCN |
2006029966 |
| Hold Requests |
0 |
| Bib No. |
1143139 |
