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Athletic fitness for kids /
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| Author |
Lancaster, Scott B.
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| Call Number |
613.7042 LAN |
| Publisher |
Champaign, IL : Human Kinetics, |
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Subject
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Physical fitness for children.
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Physical education for children.
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| Title Statement |
Athletic fitness for kids / Scott Lancaster, Radu Teodorescu. |
| Description |
xiii, 167 p. : ill. ; 26 cm. |
| Contents |
The athletic fitness method -- Set up the program -- Improve flexibility -- Gain coordination -- Build balance -- Boost stamina -- Increase strength -- Maximize speed -- Enhance agility -- Appendix A. Metric conversions -- Appendix B. Throwing tips. |
| Contributors |
Teodorescu, Radu, 1944- |
| ISBN |
9780736062428 (soft cover) |
|
0736062424 (soft cover) |
| LCCN |
2007026598 |
| Hold Requests |
0 |
| Bib No. |
1141360 |
