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Better belly yoga
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| Call Number |
DVD 613.7046 BET |
| Publisher |
[S.l.] : Rodale ; New York : Distributed by GT Media, |
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Subject
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Hatha yoga.
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Exercise.
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Instructional videos.
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Video recordings.
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DVD.
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| Title Statement |
Better belly yoga [videorecording] / with Desirée Bartlett ; produced by Dragonfly Productions ; directed by Andrea Ambandos. |
| Description |
1 videodisc (ca. 36 min.) : sd., col. ; 4 3/4 in. |
| Performers |
Instructor, Desirée Bartlett. |
| Notes |
Title from container. |
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Special bonus segments: Extra workout: standing series ; Breathing for energy and relaxation ; Meditation 101. |
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DVD, Region 1, full frame 1.33:1; Dolby Digital stereo. |
| Summary |
Featuring three 10 minute segments, each one targeted to a different trouble zone including the front, back, and sides of your waistline. Together, this workout will work your entire core and get you the best belly yet. |
| Contributors |
Ambandos, Andrea. |
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Bartlett, Desirée. |
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Dragonfly Productions. |
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Rodale (Firm) |
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GT Media. |
| ISBN |
9780766231207 |
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0766231208 |
| GMD |
[videorecording] / |
| Media Type |
vd |
| Hold Requests |
1 |
| Bib No. |
1126812 |