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Ultralongevity : the seven-step program for a younger, healthier you / Mark Liponis. |
| Authors: | Liponis, Mark, 1958- |
| Call number: | 613.2 LIP |
| Publisher: | New York : Little, Brown and Co., 2007. |
| Publication date: | 2007. |
| Subject: |
Longevity -- Popular works.
Aging -- Prevention -- Popular works. Nutrition -- Popular works. Self-care, Health -- Popular works. |
| Title: | Ultralongevity : the seven-step program for a younger, healthier you / Mark Liponis. |
| Additional title: | Ultra longevity |
| Edition: | 1st ed. |
| Physical description: | vi, 298 p. ; 25 cm. |
| Notes: | Includes index. |
| Summary note: | Medical director of Canyon Ranch Health Resorts, Dr. Liponis presents the idea that aging and aging-related diseases--including heart disease, cancer, and diabetes--are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Liponis lays out a seven-step program with an eight-day meal plan.--From publisher description. |
| ISBN: | 0316017280 9780316017282 |
| LCCN: | 2007011225 |
| Url for this record: | http://sherloc.imcpl.org/?itemid=|library/marc/dynix|1108261 |
| Bib No.: | 1108261 |
Show Available
| Item availability |
| Location | Collection | Call No. | Status |
| Central Library | Nonfiction, Adult - Non-Floating | 613.2 LIP | Checked In |
| Decatur Library | Nonfiction, Adult | 613.2 LIP | Checked out |
| Warren Library | Nonfiction, Adult | 613.2 LIP | Checked In |