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The monster health book : a guide to eating healthy, being active, & feeling great for monsters & kids! /
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| Author |
Miller, Edward, 1964-
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| Call Number |
j613.7 MIL |
| Publisher |
New York : Holiday House, |
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Subject
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Nutrition.
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Health.
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Juvenile literature.
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| Title Statement |
The monster health book : a guide to eating healthy, being active, & feeling great for monsters & kids! / Edward Miller. |
| Description |
40 p. : col. ill. ; 27 cm. |
| Contents |
It's alive! eat well, be well -- Vegetables -- Fruits -- Meats & beans -- Whole grains -- Milk -- Food pyramid: Oils: liquid fat -- You are what you eat: nutrients in foods -- In the kitchen: counting & labels -- Break for breakfast: start the day off right -- Much time: healthy snacks -- Sweet tooth: sweets -- Dinner is served!: sit-down dinners & fast food -- Skinny on fat: illnesses, allergies & disorders -- Sweat it out!: importance of being active -- You're getting sleepy: importance of sleep -- Say no to bad health: Smoking, alcohol & drugs -- Mood food: self-esteem -- Websites: check'em out. |
| Bibliography Note |
Includes bibliographical references. |
| ISBN |
0823419568 (hardcover) |
| LCCN |
2005046383 |
| Hold Requests |
0 |
| Bib No. |
1051755 |